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Monday, November 14, 2011

Are You Discussing or Arguing ?

Most of us wouldn't pass up the chance to tout our favorites- be it beliefs on religion, politics, career, lifestyle or anything within societal norms. We would say it is a discussion. But it doesn't take long to see that most discussions are crusades to win others over to one's own point of view.

Isn't this the dreaded fear of being outnumbered ?

If anybody dared challenge our favorite dogma or belief, how many of us are willing to hear out their side of the argument, impartially, weigh its pros and cons, and take an unbiased decision?

Life and its numberless issues are too complex to be disposed of with blind, one-sided arguments.

So each time we try to bulldoze others' opinions, we lose a chance to gain a fresh perspective, and probably a closer approach to the truth.

There is even a book in the market titled :" How to argue and win every time".
It may be useful for debaters and lawyers and others of like professions.

However, when people try to adopt the same approach in their relationships, one can imagine the damage wreaked. This is normal, considering that arguments are from the head (intellect), whereas an open discussion requires us to be considerate of others (this is an aspect of the heart, that is, feelings).

The intellect cuts and separates, while the heart unifies (stitches together). (This is a quote from Mata Amritanandamayi,  a world famous mystic).

The intellect analyses, and the heart synthesizes. We do need both, in their relevant places.

So the next time you get into an argument, try to listen and consider the other person's point of view. Thank you for considering this!
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Tuesday, September 20, 2011

The Law of Karma: Is It True ?

Even though there are unanswerable questions like the ones posed here :Have you been born before?, which strongly support the existence of the law of Karma, there are also questions which cannot be answered by the Law of Karma. For example: what was the first action that set off the Karmic cycle?

But either way, we only stand to gain: both-the existence as well as the non-existence of the Law of Karma offer a tremendous opportunity for us.

The benefits if the Law of Karma is true:

We never need grudge our fate again. All that we are going through is the result of our own actions, words, and thoughts. So nobody can be blamed for our experiences. We only need to cultivate the subtlety of intellect to discern the causes. We can alter our karma by suitable good actions and spiritual practices.

The benefits if the Law of Karma is not true:

If our past actions will not rebound on us, we will not be held accountable for our actions (except by human law). There are no unseen elements from the past which hold sway over us. Which means our life is totally in our control. We have absolute freedom of will, not dictated by our past. This means our future is entirely in our hands.

So it is a thumbs-up either way.
One can question Karmic law, however, evidence is overwhelmingly in its favor. See here. (The same article linked at the top of this article)
The fact remains that to get the true picture of Karma and existence, one has to rise above Karma, beyond the pairs of opposites. A vision unbiased by our past.

The School of Medicine at the University of Virginia has several resources on documented reincarnation.
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Wednesday, September 14, 2011

The Happiness Experience -II

Click here for The Happiness Experience - I

According to Yoga* and Vedanta**, happiness or bliss is within us. It is our intrinsic nature. This is why the sages of India called truth as SAT-CHIT-ANANDA (Existence-Consciousness-Bliss). They asserted that everything contains this Truth. You and me, too.


Proof that happiness is within us is in the fact that we in our most blissful moments, we close our eyes, we are no longer conscious of the external world. This happens in the fraction of a second, that we may not detect it. If you observe people in the pinnacle of any form of extreme pleasure or ecstasy, you will notice this fact: closed eyes. Even if the eyes are open, they will be blank, indrawn, not seeing outside.


We can see further proof of this fact in deep sleep. Everybody enjoys deep sleep. It is an indescribable experience. After a bout of the deepest sleep, we feel as if we have drunk some divine elixir, from deep within us. As soon as our mind is ruffled by desires and thoughts of the everyday world, this bliss fades away.


Which points us to how this happiness is experienced.


We experience real happiness in stillness. When a desire is fulfilled, there is a temporary lull in the ever rippling mental lake. This infinitesimal stillness enables us to catch a tiny glimpse of the bliss within us. We can experience this bliss by short-circuiting the process. That is, by avoiding having a desire, and developing stillness of mind.


Mind you, this is a wakeful stillness. It is experiencing the bliss of deep sleep while being wide awake. It is stillness achieved through constant, focused action and meditation. It has nothing to do with inaction.


*Cognitive meditation is accompanied by reasoning, discrimination, bliss and the sense of 'I am.'-The Yogasutras of Patanjali, 1.17. , translated by BonGiovanni.
**I am indeed, that eternal knowing and bliss, Shiva, love and pure consciousness- Atma Shatakam by Sri Sankara.
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Wednesday, September 07, 2011

The Happiness Experience-I

What is it that you really enjoy doing? What gives you true happiness ?

For most people, it is a fun activity-like football, baseball, tennis, swimming, camping, or any other sport. For others, it is enjoying delectable delicacies at their favorite restaurant. It may be reading their favorite authors for some others. Movies, sex, sightseeing, hanging out with friends, conversing with your partner, playing with kids, indulging your hobbies, immersing in the work which you love-favorite activities for happiness are many.

Then there are the extreme, not necessarily wholesome ones like alcohol, drugs, other intoxicants, porn,...

There is also the minority which derives their happiness from perversions-and other serious disorders...

You may protest at grouping all of these together-enjoying a game of cards is not in the same league as that of pedophilia.

I agree, but all of these have a common denominator-happiness. It is what all of us seek-perverts included. Aren't there people who derive happiness by teasing and taunting? In fact, the pursuit of happiness is such a complex, deep domain that lack of clarity about it can lead to hazardous habits, often self-destructive.

Lets try to analyse how we experience happiness. As a sample, we will take food. Many people try to drown their frustrations and sorrows by binging.

Anatomy of the happiness experience
Suppose you have a friend who likes Chocolate ice-cream very much. He is always ready for a cup. But how many cups can he take? At the most 3 or 4. Beyond that, if you keep on feeding him ice-creams (free of course!), he will reach a point where he will vomit, if he eats any more of it.

Here, the same ice-cream which gave him happiness, is now giving pain. How can the same object give pleasure as well as pain? Would that be possible, if it really were the source of happiness?

Lets consider another scenario, when a person is sad because of some personal tragedy. He will be in no mood to take ice creams. If you were not in the mood, you wouldn't be able to enjoy your favorite dishes. Would we try to comfort a bereaved adult by feeding him tasty food? That would be childish. It would cause him more pain.

Objects like ice-cream are unable to give happiness, all the time. Our mental condition has to support the enjoyment.

Now a third situation: I've some friends who can't stand the smell of ice-cream. They're averse to all milk products. You may know somebody like that too. How come the same object gives happiness to some and unhappiness to others? That shows again that ice-cream is not the source of happiness.

If so, why do people enjoy ice-cream?

Ice-cream entertains you only if you have a desire for it. The desire is like a ripple in the mind. When that desire is satisfied, the ripple disappears. The person experiences stillness of mind, for perhaps a nano second. This stillness or 'captivation of the mind' is the actual source of happiness.
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Saturday, August 27, 2011

Addictions: To Overcome or Not?

Most of our lives, we try to satisfy the demands of our senses. We go sight seeing and watching movies, gorge on foods and drinks, fragrances, and a myriad other entertainments-treats for the eyes, ears, tongue, skin, nose, and the sex organ not the least. Often, we find ourselves indulging-even when we know deep inside that this is not good for us-or for our goals. Our senses take command over us and nudge us forward...enjoy it once more..just this one more time.

I've been fooled by this 'just once more ' argument many times-be it that tempting slice of chocolate cake, or while getting up early, or while skipping a TV program for a more productive use of time. It was as if the sense organ takes control over me, convincing me with its rationalizations. That is, until recently, when I started listening to the inner dialogue of the senses:

I realized they had only one voice: more..... more...... more.......Remember the creature Gollum in the Lord of the Rings trilogy ?

It was just a never ending "more..........". The senses just want you to indulge till you drop down fatigued, till you are satiated to redundancy or exhaustion. Obviously then one cannot indulge anymore. It seems as if apparent wisdom awakes in the person within as he looks with some detachment towards indulgence. But this is only for a short while. As soon as the energy levels are restored, again the clamor starts:
"more.....more....more...."

This is to say that the arguments the mind advances in favor of enjoyment are just fallacies with which the person fools himself.


I recently lost a relative to alcoholism. He was a nice man within, eager and ready to help everybody. However, he did not try to face the issues within him which made him take relief in alcohol. He was too proud to accept help either. Each time he gave in to the temptation, he would say: "this is just one more time that  I will drink...I can stop whenever I want...you see?".

Hardly past 50, he suffered multiple organ failure: failure of the lungs and kidneys, dipping blood pressure and high blood sugar-a tragic testimony to the tyranny of the senses. The dance of desires is the dance of death- I remembered what I had read somewhere.

If we could enjoy pleasures without it being the other way-pleasures enjoying us-we can avert such tragedies. It is wise to take precaution and start spiritual practices at the earliest.
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Saturday, August 20, 2011

A Humbling Lesson

Today while searching for my blog in Google, I found a post labeled Inspiration by another blogger named Sudhir. Intrigued. It was a moving story, which was also humbling. The upshot was that I decided to make amends with my mother, against whom I'd been cribbing for giving me a heavily restricted childhood. Here is the story for you:

A story on appreciation - Inspirations by Sudhir Krishnan


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Thursday, August 18, 2011

A Visitor from the Skies

It was when I opened the gate that I noticed the strange bird on the ground. I had wanted to fill the water bowl for the stray puppies.


On closer scrutiny it was found to be an eagle. It was trying to reach the water bowl. It sought rest and a little water, but was unable to even drink from the water bowl. It seemed to have been crippled by heat stroke. Delhi's heat in May spared neither humans nor animals.


Badly hurt, it couldn’t even stand straight on its legs. But that didn’t seem to mellow its ferocity even a bit. When I came too near, it flapped its wings violently and reared up, baring big, sharp beaks.

It was in stark contrast to the zealous display of friendship with which the stray puppies  greeted. The eagle was of an entirely different character. Perhaps it had no acquaintance of humans, being a bird of prey.

We (my wife and I) felt it needed to be kept in a safe place until it heals.There were large dogs in the compound which could harm it. Also the heat was there.

But the bird didn’t seem to appreciate the idea: it reared up on its hind legs, beaks flashing, wings flapping- a picture of menace.

It looked up with its black dotted golden eyes. There was no hatred, though there seemed to be some distrust. 

Cautiously I tried to grab it from behind, but it beat its wings fiercely. It was unnerving, but then it fell back down the next moment, head lolling.

I stealthily moved up my hands from behind and grabbed it with both hands.

It was built a make-shift shelter to shelter from the merciless sun and also from the dogs. 

For three days it rested, not moving, except to drink water, to which we added turmeric. We felt turmeric being medicinal, would help to heal its inner wounds if any.

It drank the water without any protest, allowing us to feed it in teaspoonfuls. But the wariness was always there, never allowing humans to become too friendly.

Occasionally it would gaze intently into our eyes as if trying to say thanks. But it had an air of ferocity about it always. Perhaps it was asserting its independence.

We were not sure it'd become better, for it was really weak. But on the third day it hopped out a few meters outside, and then collapsed. This photo was taken at that time.

I coaxed it to allow me to take it back to the shelter.

A few more days of rest, during which it drank only water. It was risky to try feeding it solid food. Sick animals have the instinct to know when to end the fast. Also, we had once found a small bird's dead body, with the stomach split open, and inside there were a lot of food grains.

The day it left, I was preparing to leave for some work outside.

I needed to open the gate-but was startled to see the eagle perched on top of the gate, in all its majestic grandeur, gazing intently. It was then that I saw its full size, about two feet long, and with a wingspan of three feet end-to-end.

It didn't move when I approached.

Ok buddy, you stay here... I will be back. I very gently opened the gate; the eagle just sat there, not scared, not trying to fly off. It was still there while I took out the car and closed the gate.

All the while it gazed, as if expecting something, but I couldn't get it. Anyway it could fend for itself.

By the time I returned home, it had left.

It continued to visit us for a few weeks afterwards. It’d announce its presence by noisily flitting about on the Neem trees in the frontyard.

This encounter was memorable for the awe this bird inspired, and the dignity with which it carried itself.

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Saturday, August 13, 2011

Which is Easier-Enlightenment or Riches?

Enlightenment is available to all. All that you have to do is open yourself to life and train your mind to observe. This requires sustained practice. When your inner gaze is steady and undeviating to passing attractions, you see the Truth of yourself as it is. However, few people seek enlightenment.

Worldly riches, on the other hand, are sought by vast numbers of the human population. Here the prevailing beliefs are that the toughest competitors, the ones who can blow their trumpets the loudest, win the trophies. This triggers a sort of unhealthy rat race as can be seen in web sites' trying to gain no1 Google search rank by loading themselves with key words. This sometimes can create content unusable to human beings.

This is also what advertisements are continually prompting us to do. However, this form of success is short lived and does not give satisfaction. Enduring success can be built through honest and hard work.

After all, worldly success is not a permanent companion. Your mental training and character are.
The point is, it is more worthwhile to strive for permanent benefits (spiritual development) while at the same time, make a living by providing honest service. It is sure to become a lasting support for you. You will build up your reputation and success with peace of mind, enjoying your work, while at the same time you develop yourself spiritually.
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Wednesday, August 03, 2011

How to Write Without Judging Yourself:Invisible SOC Writing

You might need this tool if you are a writer who uses SOC (stream of consciousness) writing. Stream of Consciousness writing requires you to not judge your writing, so that you can write non stop, letting your subconscious speak.

The best way for this to work is to make your writing invisible to you. You can do this in the following way:
  1. Download the Dark Room software from CNET. It's free.
  2. You can keep the Dark Room  app on your desktop (no installation needed).
  3. Run it by double-clicking.
  4. If the app runs full screen, reduce it by pressing Esc.
  5. Click Edit, and then, Preferences. A dialog box opens (see Figure below).
  6. The Preferences dialog box
  7. You need to change the font color to the same color as the background. Here the default font color is green (Marked in red in the figure above).
  8. Click on the color tab (green here). A color palette opens.
  9. The Color Palette
  10. Select the black color and click OK (because the background is also black).
  11. Start writing SOC.
  12. When you have finished, remember to save the file.
  13. To view what you have written, either copy and paste to Microsoft Word (or any other text editor), or change the font color back to the default green.
That's it! No Rocket science.
You'll be writing in a screen looking like this:
    Darkroom invisible writing 
    If these instructions are not clear, do let me know. I shall be glad to post more screenshots.

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    So you want to be a writer? Check out these great resources for writers !

    Sunday, July 31, 2011

    Why Meditate?

    Meditation has become a buzzword. People have accepted it as a normal activity. Perhaps it is because of the mass trends, or because of celebrities taking it up.

    But at one point, we may ask ourselves, on some uninspired day, when we place ourselves on the meditation seat: What am I doing ? Why am I spending time on this? Couldn't I just chill out and watch TV?
    It is a good WIIFM (What's In It For Me) question.

    For one thing, people are pushing themselves hard today. The frantic pace of life blurs our objective thinking, reducing our choices. We follow along with the herd's rush, and are less likely to look for innovation. It is a bit difficult to stand apart and have your own stand, not to be swept off in the crowd's pull.

    Meditation has a hundred (or thousand?) other benefits, but this one strikes me as most important now: being able to find your feet and take your stand. Be level headed. With practice, you learn to be level headed in the face of adversity also.

    Life is about making choices. Your choices each moment determine which direction your life goes-choices in the matter of thoughts, words, and actions. (inaction too).

    We are all subject to the tyranny of the thought process, it goes on all the time, whether we like it or not. Our thoughts determine our reactions to stimuli from the outer world too. And this is what the world expects. You are to follow the pack. Don't think for yourself.

    This may not be in our best interests all the time.For example, consider a recovered alcoholic diagnosed with damaged liver. His old drinking companions want him to continue drinking. Why? Because they don't want to change. When someone known to them changes, it forces them to look at themselves and shows the difference. It makes them uncomfortable.

    Meditation frees you from struggling with the thoughts. In it, you focus on the breath (or some other medium like a prayer). It lets you watch your thoughts like an observer, like you watch traffic from your balcony.

    When you cease to identify with your thoughts, you're free. You feel calm, relaxed and full of power. You don't feel the need to conform to the crowd. You truly feel you are the maker of your destiny.

    Note: Sudden changes in life habits are not recommended. It is better to first gather strength through regularly meditating and educating ourselves about wholesome living. Selftalk and constant engagement in activity also help to stem the mind's turbulence.

    Sustained practice helps build up your spiritual power. Here, the following adage is all the more relevant:
    Have patience with all things, but most of all, with Yourself.
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    Wednesday, July 27, 2011

    They Gave and Got Rich: Andrew Carnegie

    Andrew Carnegie, the steel tycoon, had such riches that he offered the people of Philippines $20 million, if they wished to buy their freedom from the United States. This was the price for which the United States bought the island nation from the Spanish.

    His net worth was estimated at $290 billion. He spent more than $350 million in charitable works.

    Andrew Carnegie's philanthropic works:

    • Established 3,000 public libraries in the United States, the United Kingdom, Ireland, Australia, New Zealand, the West Indies, and Fiji.
    • Donated £50,000 to set up the University of Birmingham
    • Ardently supported the Spelling reform movement to promote the English language
    • Founded the Carnegie Institute of Technology (CIT), Pittsburgh (now part of the Carnegie Mellon University)
    • Founded the Carnegie Institution, Washington, D.C.
    • Set up the Carnegie Trust for the Universities of Scotland
    • Set up the Carnegie United Kingdom Trust
    • Established pension funds for his employees at Homestead
    • Pension funds for college professors in the U.S.
    • Funded 7,000 church organs in the US..
    • Built the Carnegie Hall in New York City
    • Was a large benefactor of the Tuskegee Institute for African-American education
    • Helped Booker T. Washington create the National Negro Business League.
    • Founded the Carnegie Hero Fund for the USA, Canada, UK, Switzerland, Norway, Sweden, France, Italy, the Netherlands, Belgium, Denmark, and Germany. It recognizes deeds of heroism in these countries.
    • Contributed $1.5 million for the Peace Palace, The Hague
    • Donated $150,000 for a Pan-American Palace in Washington for the International Bureau of American Republics.
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    Tuesday, July 26, 2011

    They Gave and Got Rich: Rockefeller

    We start with arguably the wealthiest man in recent history: John_D._Rockefeller.

    Rockefeller accumulated about $1.4 billion by the time he died in 1937. This was 1.5% of the GDP of the United States ($92 billion) at that time.

    Rockefeller founded Standard Oil which became ExxonMobil, the petroleum giant.

    From the beginning of his career as an assistant bookkeeper at age 16, he used to tithe regularly: 6% of his income to charity. Later he increased this to 10%. His salary was 50 cents a day at the time.

    He was a staunch believer in the motto " gain all you can, save all you can, and give all you can" (attributed to John Wesley, Christian theologian). Rockefeller believed his staunch belief in God and philanthropy were the sources of his success.

    Rockefeller's Contributions:

    • The University of Chicago
    • The Rockefeller University, New York (earlier named the Rockefeller Institute for Medical Research. 23 Nobel laureates are associated with it )
    • Major funding for the Spelman College, Atlanta (America's first college for African-American women)
    • Founded the General education Board, for providing education at all levels in the U.S.
    • Financial support to the Yale, Harvard, Columbia, Brown, Bryn Mawr, Wellesley and Vassar Universities
    • Founded the Rockefeller Sanitary Commission (research conducted here eradicated the hookworm disease that plagued Africa)
    • Assisted in developing the Peking Union Medical College (now known as the Chinese Academy of Medical Sciences )
    • Provided World War I relief
    Rockefeller gave away a total of $550 million in his life time.

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