Is there something to laugh in the Gaza border ? Could you, when the missiles and bullets fly around you ?
Well,that's exactly what this young lady is up to. Judith Bar-hay Kovatch (see picture) holds laughter sessions for groups of people, enabling them to laugh their hearts out. For no reason whatsoever. They all agree that it releases their tensions and fears of existence, enabling to look at life as an opportunity, rather than as a burden.
If you haven't guessed already, this is Laughter yoga, founded by Dr.Madan Kataria from Mumbai. Obviously Dr.Kataria had to bear much ridicule before he could spread word about his Laughter Yoga around. Our logical minds seek a reason for anything: even laughter.
Well, it is this notion that Laughter Yoga dissolves-for good. In the frenetic rush of the modern day world, man forgets to stand back and enjoy life in a lighter vein. Laughter Yoga enables him to laugh himself/herself out of this deathly trap.
Laughter enables us to be here now, enjoying life; laughter gives energy and inspiration to heal negativities and inner wounds. It makes humans sane in an insane world. Relaxed people respond calmly and shun violence. It is a viable solution to reduce crimes like road rage.
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