In the present is healing. When we come here we are healed of our past emotional wounds. Sometimes theory and therapy alone are not sufficient. Zen stories illustrate this point very well.
“Am I here Now?” is a good question to ask ourselves every now and then. We are very likely to be lost in the past or future if we do not ask this question, as most of us are running in the rat race for money, fame, power and position. We forget that none of this comes with us. None of this can give us lasting peace and fulfillment.
In the present moment we discover ourselves, our true being. Here is a wonderful source of limpid peace. It is inexhaustible. You only have to connect to it.